METHOD RUSSIAN
Transform your body in 60 days with the method Russian personal training!
Get your personalized plan by WhatsApp, you train from home or a gym, and transform your body with the monthly monitoring of the trainer strongest of Russia.
ABOUT ME
I am Kristina, certified personal trainer with over 5 years of experience, in addition to being a high performance athlete in bodybuilding.
I help women and men to transform your body: eliminate fat, tone muscles and to recover energy and confidence.
I walked that path: I Went from having no experience in the sport to become the champion in one of the most important tournaments of the CIS.
ABOUT ME
I am Kristina, certified personal trainer with over 5 years of experience, in addition to being a high performance athlete in bodybuilding.
I help women and men to transform your body: eliminate fat, tone muscles and to recover energy and confidence.
I walked that path: I Went from having no experience in the sport to become the champion in one of the most important tournaments of the CIS.
🏆 2022
The first competition, silver medal
My debut on the stage. I won a silver medal in my first official competition of bodybuilding.
🏆 2023
Second competition, gold medal
I came back stronger and won my first gold. An achievement that marked the beginning of my growth as an athlete.
🏆 2024
Champion absolute
I became the champion absolute, winning all the categories in one of the most important tournaments in the world Russian.
🏆 2025
Absolute class champion for the second consecutive year
I repeated the achievement, and I consolidated my place as the strongest woman of Russia. Two-time champion absolute.
Prices
Trains with me
START FIT
- Custom routine every 15 days
- Care for WhatsApp
- Tips feeding
- Monthly monitoring
- No private group
- No adjustments weekly
PRO FIT (Most popular)
- Custom routine weekly
- Direct care for WhatsApp
- Access to private group
- Photo review of progress
- Adjustments weekly
- Tips habits and mindset
ELITE FIT (PREMIUM)
- Exclusive Videos with the coach weekly
- Custom routine weekly
- Direct care for WhatsApp
- Access to private group
- Photo review of progress
- Adjustments weekly
- Diet monthly
- Plan habits 100% custom
- 24/7 support
- Monthly report detailed
- Priority total responses
- Extra guidance for special purposes or tournaments
24 hours to begin your plan.
FAQs
Questions Frequent
How do I get my plan after payment?
We will contact with you by WhatsApp in less than 24 hours. We will send you a form to get to know you and design your custom plan.
What do I need to train?
Your plan adapts 100% to you. You can train from home, gym or outdoors, with or without a computer.
Can I pay from another country?
Yes, we do accept credit and debit cards of any country through Stripe.
How long do I have access to a follow-up?
Depends on the plan you choose:
2 months (START FIT)
4 months (PRO-FIT)
6 months (ELITE FIT)
What happens if I do not leave my WhatsApp?
If you don't leave your number, we will contact you by e-mail to complete your data and give you access.
Do you offer refunds?
No. All plans are custom-made and shipped very fast, so it does not apply to returns.
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